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Tea of the month
January – Organic Current Turmeric mild
Into the New Year and reconnecting to yourself with Ayurveda –
Organic Fruit Melange Organic Currant Turmeric mild
In the New Year, my life will be better, healthier, more successful – simply different! Is there anyone who is not familiar with the resolutions that are generally made at midnight? To take our efforts beyond the first weeks of January, we need a good portion of discipline and willpower and must also formulate our wishes correctly.
Ayurveda can help us with this. It virtually provides us with a functional instruction manual for overcoming our weaker self and discarding one bad habit or another.
In addition, we should have a greater awareness of ourselves, our environment and our lifestyle, have self-knowledge and appreciate ourselves. Conscious eating and drinking, for example, is a good start. Look closely at what is on your plate; what does it smell and taste of?
There are, of course, also dishes and drinks that have been prepared and developed according to Ayurvedic teaching, such as our Fruit Melange Organic Currant Turmeric mild It is the perfect companion for a conscious and pleasurable new beginning. Prepare yourself a cup of tea in the mornings. Start by looking at the individual ingredients. Which colours and smells touch your senses? When you pour boiling water over it, you will again experience new sensory impressions. Breathe in and out deliberately. As you drink, look out of the window, up to the sky. Take three deep breaths again and enjoy our Ayurvedic tea sip by sip.
When you are somewhat practised in this ritual, it is also easy to transfer this process to other situations as well and to reconnect to yourself. Fashion a healthy new year of well-being for yourself. We will be happy to support you with a varied selection of (Ayurvedic) teas. Good luck.
